IS GOOD FOOD HABIT IMPORTANT?
Well, In actual
fact, if I think about it I guess
that in many ways, Particularly, when you
think about the point that healthy diet in our daily life is
crucial to maintaining physical fitness. Especially with regard to the point that good diet can
help when it comes to preventing diseases like cholesterol,
heart diseases not to mention obesity and diabetes /ˌdaɪəˈbiː.tiːz/. Like
for instance, supplementing dairy products in our daily diet can reduce
bone related diseases such as osteoporosis, /ɒstɪəʊpəˈrəʊsɪs/ arthritis /ɑːˈθraɪtɪs/. But you also have to
understand that junk
food, with all its perceived shortcomings such as less
nutritional value, high salt and calories, notwithstanding, is favourable
to majority of people particularly, the youngsters. It is next to impossible to resist the junk food temptation.
The reason
has something to do with the fact that they are affordable and delicious. In other words,
they cost less and taste better !
At the same time if your doctor suggests not
having junk food, you would rather not take it. Otherwise, I don’t think junk
food, say, burger or potato chips largely pause no health concerns
particularly, if you eat it in moderation. So, all things considered, I
guess, healthy
food habit is definitely important at the sometime you should
not turn
a blind eye to the popularity of junk food.
…………..
RELATED SYNONYMS AND COLLOCATIONS
SYNONYMS
*
Good: ideal/sensible/preferred/favoured/advisable.
COLLOCATIONS:
Moderate/strenuous/vigorous
EXERCISE
Burn/consume/expend/high
in/CALORIES
To
be in poor/good/excellent/the best of HEALTH
Alcohol
can DAMAGE your health
My
uncle's STATE OF HEALTH is DETERIORATING/ dɪˈtɪə.ri.ə.reɪt/
Vast/copious/huge
QUANTITY
Do
not eat COPIOUSLY on daily basis
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